
Heavy Metal Detoxification
Diatomaceous earth is a popular natural way to cleanse heavy metals from your body. Today, we’re explaining everything you need to know about using diatomaceous earth for a heavy metal detox.
What is Diatomaceous Earth?
Diatomaceous earth is a powdery dirt-like substance found naturally in the earth’s soil. It’s made from small organisms that are millions of years old. Those organisms are called diatoms. Over the years, they become fossilized and ground into smaller and smaller particles. These small particles are chalky, powdery, and white. We call these particles “diatomite”, and the resulting mixture from the powder is known as diatomaceous earth.
How Does Diatomaceous Earth Help Cleanse Heavy Metals from the Body?
Diatoms are some of the oldest living creatures on the planet. They have a unique chemical structure that makes them ideal for cleansing the body.
Specifically, diatomaceous earth has microscopic sharp edges around the outside edges of each particle. These sharp edges literally eviscerate bacteria and harmful microorganisms within the body. That’s why diatomaceous earth is popular for getting rid of bacteria and other infections.
At the same time, diatomaceous earth particles also have a unique honeycomb structure. This honeycomb structure – similar to the one found in charcoal particles – attracts harmful heavy metals.
Heavy metals are absorbed into the honeycomb structure through positive/negative attraction. Specifically, diatomaceous earth has a negative charge while heavy metals are positively charged. The diatomaceous earth attracts all of these particles, trapping them inside the honeycomb structure. The honeycomb structure prevents the particles from entering the body. Instead, heavy metals are passed out of your body naturally without being absorbed.
Essentially, diatomaceous earth works like a scrubbing tool in your gastrointestinal tract. It pushes toxins like heavy metals out of your body.
Diatomaceous Earth Benefits
After taking diatomaceous earth, many people exhibit the following benefits:
— Natural Colon Detoxification
— Restoration Of Healthy Bowel Movements
— Anti-parasitic Activity And A Reduced Risk Of Infections And Viruses
— Reduced Aches And Pains
— Aids In The Reduction Of Stubborn Belly Fat And Weight Loss
— Strengthens Hair, Skin, And Nails
— Boosts The Health Of Your Teeth And Gums
— Restores Energy Levels
Ultimately, diatomaceous earth attracts positively-charged pathogens throughout the body. Those pathogens include many of the harmful compounds we try to avoid on a daily basis, including viruses, pathogenic fungi, bacteria, heavy metals, pesticides, parasites, prescription drug residues, and even radiation. It safely passes these compounds out of our body in a way few no other food product can.
How to Take Diatomaceous Earth for Heavy Metal Detoxification
There are two main types of diatomaceous earth: food-grade and non-food-grade. Food-grade DE is the stuff you want to use when you’re cleaning your body or protecting your garden (DE acts as an excellent natural insecticide).
Non food-grade DE is typically cheaper and is used for situations where it does not need to be ingested by animals or humans. If you’re using DE to kill bed bugs, for example, then non-food-grade DE is perfectly acceptable (as long as you keep it away from your pets).
Once you’ve purchased food-grade diatomaceous earth (available on Amazon for about $13 USD for a 500 gram package), you can take it by mixing it with water.
Start by mixing one level teaspoon of diatomaceous earth into an 8 ounce glass of water before breakfast. Then, take another teaspoon in water before going to bed.
If you want to be extra careful about what you’re putting into your body, then use warm, distilled water as opposed to standard tap water.
Once you understand your body’s reaction to diatomaceous earth, you can start boosting your dosage. Consider taking about 3 level teaspoons of food-grade diatomaceous earth every day.
You can safely take DE repeatedly for months at a time. DE cleansing experts typically recommend taking three teaspoons of DE for four months, and then switching to a maintenance plan of one teaspoon afterwards.
How Safe is Diatomaceous Earth?
If you’ve read up to this point, then you’re probably curious about how safe it is to use diatomaceous earth. After all, the particles cut apart bacteria inside your body and have a unique honeycomb structure.
The truth is: diatomaceous earth is so safe that it’s approved by the FDA and is one of 370 food products that are part of the Generally Recognized As Safe (GRAS) database. That database includes food products that have exhibited no harmful side effects in any significant studies to date.
One important reason why diatomaceous earth is safe is because it’s water-soluble. You cannot overdose on diatomaceous earth (within reason) because your body will simply pass excess DE out of the body in your urine. That’s it.
Whether you’re cleansing heavy metals from your body or reducing harmful bacteria in your digestive tract, diatomaceous earth is a valuable natural substance prized for its natural heavy metal detoxification.

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